ROADS ROCKS WEEDS + SOIL

Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.

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Episodes

Friday Feb 14, 2025

Episode Title: Red Flags: Narcissism & Boundaries – Bonus Episode
Description:Are you falling for love bombing without realizing it? In this episode of Roads, Rocks & Weeds, we’re breaking down one of the biggest red flags in relationships: manipulation disguised as love.
🔴 What You’ll Learn:✔️ What love bombing looks like in dating & relationships✔️ How manipulators use excessive attention to control you✔️ The psychology behind why we ignore red flags✔️ How to set boundaries & protect your peace
Guest Expert: Licensed Clinical Social Worker Psalm McDaniels shares faith-based strategies to Set Boundaries and navigate relationships wisely.
🎧 Listen now to learn how to break free from unhealthy cycles and walk in truth!
🔗 Subscribe & Follow for more faith-driven insights on relationships, healing, and self-worth.

Friday Jan 31, 2025

This week on Roads, Rocks, Weeds & Soil, we’re wrapping up our Faith & Fitness series with David A. Miller, founder of Damn Good Bodies Elite Personal Training in Philadelphia.
💪 Two Key Tools for Strength & Clarity? Dry January & Weight Training.In this episode, we break down:✔️ The real impact of alcohol on weight loss & muscle growth✔️ How faith & fitness go hand in hand✔️ The social pressures of drinking & how to set boundaries✔️ Why strength training is crucial after 30, 40, 50, and beyond✔️ Easy beginner-friendly workout tips

Thursday Jan 23, 2025

Today, we’re embarking on an inspiring journey to explore the powerful theme of running your race. Join us as we uncover the secrets to building physical strength and soulful balance. We’re excited to welcome Jack Manson, an esteemed personal trainer and wellness coach, who will share transformative insights you won't want to miss!

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